CrossFit Black Hive South Schedule
31 KB Swings (70/53)
31 Box Jumps (24/20)
31 Push Press (75/55)
31 Pull Ups
31 Ball Slams (30/20)
31 DB Snatch (50/35)
Why CrossFit Black Hive South?
CrossFit Black Hive - South serves the South Ponte Vedra, Nocatee, and St. Augustine communities offering all levels of CrossFit training, beginner to competitive athlete. At all of our locations, and among all of our certified coaches, our goal is to be the most educated, experienced, and family-oriented gym in Florida. Come see the difference.
👉 Serving Nocatee, Ponte Vedra & St. Augustine
💪Workouts posted daily @blackhiveathletics
📍Five Locations, One Community